Winter is approaching once again and, for many individuals, it means going through those dreaded months of “winter blues” or “winter depression.” Medically, this strange disorder is known as seasonal affective disorder (SAD) and it affects millions of Americans every year. Winter blues impacts people in various ways. Some people experience only a few symptoms of it while others can exh...
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From time to time, we all experience a wave of emotions that can leave us feeling anxious or fearful about something. These range of emotions are completely normal unless they grow to such an extent that they start to interfere with our everyday life. At this state, they become a cause for serious concern. Panic attack is a form of such intensified emotions which can make a person's day-to-day lif...
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Depression comes in many forms and one of the severest forms is known as Major depression disorder (MDD). Major depression disorder is also referred to as clinical depression or unipolar depression among few other names. MDD is a mental disorder characterized by a prolonged form of depression that not only affects a person’s life, but can also impact the lives of those around them, as well.
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