Over the past few years, we have seen an explosion in the number of Americans who abuse prescription medicine – specifically, opioids. Even though there is an ever-growing media attention to the problem, some associated mental issues are not discussed much.
We’re fortunate enough to live during a time when it is much more socially acceptable to talk about these problems openly. In previou... Read More >>
New York City is famously known as the city that never sleeps. The very same aspects that make New York City, namely Manhattan, one of the most important metropolitan areas in the world, also makes it a place that can be anxiety provoking. Forbes rates New York City as the second most stressful city in the country due to having the highest cost of living, the most extreme population density and th... Read More >>
Can you eat your way to a better mental state? For a number of individuals suffering from various forms of depression, a simple diet change can help to relieve that persistent “down” feeling. Maintaining a healthy diet is key for both physical and mental health and should be considered prior to prescription options for depression. Before taking antidepressants, try these simple diet tips to co... Read More >>